Mango Salsa
Colorful mango salsa with a hint of spicy red pepper, red onions, cilantro, and lime makes for a sweet-and-spicy salsa you won't be able to get enough of!
Servings: 5 servings
Ingredients
- 2 large mangoes peeled and diced
- 4 tbsp finely chopped red onion (approx 1/2 a small onion)
- 2 tbsp finely chopped cilantro
- 1 red chili pepper finely chopped
- juice of 1/2 large lime
- sea salt to taste
Instructions
- Gently stir together the mango chunks, red onion, cilantro and chili. Fold in the lime juice, and add salt very sparingly to taste.
Notes
- This salsa is best consumed the day it is made, but will keep for up to 3 days in the fridge. It will become spicier the longer it rests.
Nutrition
Calories: 154kcal | Carbohydrates: 32g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 439mg | Fiber: 8g | Sugar: 15g | Vitamin A: 1269IU | Vitamin C: 39mg | Calcium: 36mg | Iron: 2mg
