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One Pan Shrimp and Asparagus easy healthy dinner recipe | lecremedelacrumb.com
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4.97 from 82 votes

One Pan Shrimp and Asparagus

Easy and flavorful, buttery garlic-y One Pan Shrimp and Asparagus ready in 30 minutes! The whole family will beg for seconds on this one.
Prep Time10 minutes
Cook Time20 minutes
0 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings

Ingredients

  • 1 pound large shrimp peeled and de-veined, tails removed if desired
  • 1 pound asparagus ends trimmed, once trimmed, asparagus can be left whole or chopped into thirds to fit more easily in the pan
  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 3 teaspoons minced garlic
  • 1 teaspoon dried Italian herb blend or Herbs de Provence, see notes for DIY blend
  • ¼ cup grated parmesan cheese
  • salt and pepper to taste

Instructions

  • In a large skillet over medium heat, drizzle oil and add butter.
  • Once butter is melted, add shrimp and asparagus. Season generously with salt and pepper and dried herbs and cook for 6-8 minutes, stirring occasionally, until asparagus is fork-tender.
  • Stir in garlic for 1 minute or so until fragrant. Sprinkle parmesan cheese over everything and serve immediately.

Video

Notes

For DIY herb blend stir together 1/4 teaspoon dried basil, thyme, oregano, and parsley or rosemary

Nutrition

Calories: 204kcal | Carbohydrates: 6g | Protein: 29g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 293mg | Sodium: 991mg | Potassium: 352mg | Fiber: 2g | Sugar: 3g | Vitamin A: 930IU | Vitamin C: 12mg | Calcium: 278mg | Iron: 5mg
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