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Easy healthy oven Roasted Butternut Squash recipe | lecremedelacrumb.com
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5 from 436 votes

Roasted Butternut Squash

Roasted butternut squash is the best baked side dish for fall. So easy and healthy, this savory squash is a delicious vegetable side you'll want to make again and again. 
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 6 servings

Ingredients

  • 1 medium (2-3 pounds) butternut squash
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon cracked black pepper or ¼ teaspoon ground black pepper
  • 1 teaspoon dried Italian seasoning or Herbs de Provence
  • 1 teaspoon garlic powder
  • 4 tablespoons butter optional

Instructions

  • Preheat oven to 425 degrees and grease a large baking sheet.
  • Peel butternut squash (with a regular peeler), slice down the middle lengthwise. Use a spoon to scoop out the seeds and innards and discard. Chop into 1-inch pieces and arrange in a single layer on prepared baking sheet.
  • Drizzle olive oil over squash, then use spoons or your hands to toss the squash to coat in the olive oil.
  • Season with salt, pepper, dried herbs, and garlic powder.
  • Bake for 20-25 minutes until squash is very tender and begins to brown on the edges. Serve immediately, or if using the butter, proceed with the next step.
  • Melt butter in a medium saucepan over medium-high heat. Bring to a simmer and continue to cook just until butter darkens from pale yellow to a dark golden color. Remove from heat and transfer to a bowl.
  • Spoon browned butter over squash and serve immediately.

Video

Notes

Flavor tip: add 1 teaspoon honey to the brown butter just before drizzling over roasted squash. 

Nutrition

Calories: 147kcal | Carbohydrates: 15g | Protein: 2g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 404mg | Potassium: 460mg | Fiber: 3g | Sugar: 3g | Vitamin A: 13304IU | Vitamin C: 26mg | Calcium: 72mg | Iron: 1mg
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