Sheet Pan Shrimp Scampi and Broccoli
Sheet Pan Scampi and Broccoli elevates this basic shrimp dish to a whole new level. Skip takeout and make your own buttery, garlicky, cheesy, lemony Shrimp Scampi tonight!
Prep Time10 minutes mins
Cook Time20 minutes mins
0 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 servings
- 1 pound large shrimp peeled and de-veined, tails on or off, your preference
- 4 tablespoons butter melted
- 1 tablespoon minced garlic
- 4 cups broccoli florets
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon garlic powder
- ½ cup grated parmesan cheese
- lemon wedges
Preheat oven to 425 degrees.
Dump broccoli onto half of a large, rimmed sheet pan. Drizzle with oil toss to coat. Arrange in a single layer (still on one half of the pan) and season with salt, pepper, garlic powder, and sprinkle with parmesan cheese. Bake in preheated oven for 10 minutes.
While broccoli is cooking, prepare the shrimp. Toss shrimp with the melted butter and garlic.
Arrange shrimp, in a single layer, on the unused half of the sheet pan. Return to oven for 5-6 minutes until shrimp is pink.
Squeeze fresh lemon over the shrimp, garnish with chopped parsley if desired, and serve.
Sub for broccoli: easily sub cauliflower or brussels sprouts for the broccoli in this dish.
Make it spicy: add 1/2-1 teaspoon crushed red pepper flakes to give this recipe some kick.
Flavor boost: squeeze fresh lemon juice over the finished dish for an extra pop of flavor!
Make it cheesy: sprinkle 1/3 cup grated parmesan cheese over the shrimp and veggies before returning the pan to the oven in step 4.
Calories: 336kcal | Carbohydrates: 8g | Protein: 31g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 297mg | Sodium: 1526mg | Potassium: 403mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1176IU | Vitamin C: 86mg | Calcium: 354mg | Iron: 3mg