Baked Greek Chicken & Veggies Sheet Pan Dinner
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Easy and healthy baked greek chicken & veggies sheet pan dinner is seasoned and cooked to flavorful perfection and couldn’t be easier with just one pan and a handful of simple ingredients.
Greek Chicken Marinade, Mediterranean Salad with Greek Salad Dressing, and Beef Souvlaki Kabobs with Tzatziki Sauce are more recipes to try after enjoying this one!
Merry belated Christmas!! If you celebrate Christmas, I hope it was the merriest you’ve had yet, full of everything and everyone you love and LOTS of good food. If you don’t celebrate this particular holiday, I still love ya and hope your December 25th was memorable in some other way and was at the very least, a peaceful and relaxing Sunday and that you got your batteries re-charged for a big week ahead. It’s that time of year when we’re making New Years Resolutions and goals for the upcoming months. I’ve got a little list going, on a sticky note as usual, and as always I’ve got some food-related aspirations for 2017.
This one pan meal is a great way to kick-start your healthy eating New Years Resolutions. It’s easy to make, incredibly tasty, and quick quick quick – ready in about 30 minutes! All you need is a handful of veggies, some chicken breasts, a little Mediterranean seasoning (your favorite store-bought OR my easy recipe) and some fresh lemon slices for the ultimate one pan meal. Put this one on your menu, it will not disappoint!
Baked Greek Chicken & Veggies Sheet Pan Dinner
Ingredients
- 4 boneless skinless chicken breasts, pounded to even thickness
- salt and pepper to taste
- mediterranean seasoning, see note
- 1 lemon, thinly sliced
- 2 tablespoons vegetable oil
- 1 red bell pepper, chopped or sliced
- ½ cup kalamata olives, halved
- 1 medium onion, chopped or sliced
- 2 tablespoons capers
Instructions
- Preheat oven to 400 degrees. Season chicken with salt and pepper to taste and about 3 teaspoons Mediterranean seasoning on both sides. (see note)
- Combine lemon sliced, red bell peppers, olives, onions, and capers in a bowl. Drizzle with oil and stir to coat. Sprinkle with remaining Mediterranean seasoning and stir to coat well.
- Arrange chicken, lemon slices, red bell peppers, olives, onions, and cappers on a large, greased baking sheet.
- Bake, uncovered, for 15–20 minutes until chicken is cooked through and veggies are tender. Top with cracked black pepper and fresh herbs (optional) and serve immediately.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Baked greek chicken is one of my favorite dishes and I would prefer to add this to my diet because of its health benefits.I think you should add https://uk.bestessays.com/write-my-assignment.html on and off becuase of its benefits.
After having made the shrimp foil packets many times I saw this Greek Chicken recipe & had to try it. It did not disappoint! I had some fresh green beans & sliced new potato i added as well
That sounds super delicious! Thanks for sharing your ideas, Deb! 🙂
Did you mean 1/8 top garlic salt?
Sounds delish! In your recipe for the Mediterranean spice blend, you have garlic powder listed twice. What should it say?
That looks real yummy! Going to make that for dinner.
Is it right that we add ½ teaspoon garlic powder AND ⅛ teaspoon garlic powder to the seasoning?
Thank you for such a wonderful recipe! Susanne from the Netherlands!