Roasted Garlic Parmesan Brussel Sprouts

Easy oven Roasted Garlic Parmesan Brussel Sprouts with just 5 simple ingredients !

Okay where exactly have brussel sprouts been all of my life?? I swear I’ve seen them all over Food Network the past couple of years but they never seem to be around in my real life and whyyyyyyy???

Would you think I was completely bonkers if I said they remind me of a cross between asparagus and broccoli? Just as far as taste goes. Is anyone else getting that?? I may be up in the night here but…

yeah.

Anyway. This recipe. So SO easy! Seriously though. Ready in about 20-25 minutes and only five ingredients. Plus there’s garlic and parmesan involved soooo enough said right?? This side dish needs to happen in your kitchen now.

Roasted Garlic Parmesan Brussel Sprouts

Oven roasted brussel sprouts with garlic and melty parmesan cheese.

5 from 1 vote

Print Pin Rate

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

0 minutes minutes

Total Time: 20 minutes minutes

Servings: 4 servings

Ingredients

• ▢ 1 pound brussel sprouts
• ▢ 3 tablespoons olive oil - or melted butter
• ▢ 3 teaspoons minced garlic
• ▢ ½ teaspoon salt - (or to taste)
• ▢ ⅓ cup parmesan cheese

Instructions

• Preheat oven to 400 degrees and grease a baking sheet.
• Cut brussel sprouts in half lengthwise and arrange in a single layer, flat side up, on prepared baking sheet.
• Drizzle brussel sprouts with olive oil or melted butter. Sprinkle salt and garlic on top. Top with parmesan cheese.
• Bake for 15-20 minutes until brussel sprouts are tender, edges begin to brown, and cheese is melty. Serve immediately.

Notes

Pro tip: finish it off with a drizzle of balsamic glaze. 

Nutrition

Calories: 178 kcal, Carbohydrates: 11 g, Protein: 7 g, Fat: 13 g, Saturated Fat: 3 g, Cholesterol: 6 mg, Sodium: 453 mg, Potassium: 458 mg, Fiber: 4 g, Sugar: 3 g, Vitamin A: 920 IU, Vitamin C: 97 mg, Calcium: 151 mg, Iron: 2 mg

Course: Side Dish

Cuisine: American

Author: Tiffany Azure

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