Chili’s Cajun Alfredo Chicken Pasta

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Total Time 30 minutes

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Spicy and creamy copycat Chili’s Cajun Alfredo Chicken Pasta topped with juicy, seasoned chicken will have you staying in to whip up this dish in just 30 minutes!

Want more Cajun meals? Try these next! Cajun Dirty Rice, Cajun Shrimp Alfredo Pasta, Cajun Grilled Salmon, and Cajun Chicken & Rice Skillet.

Chili's cajun alfredo pasta in a bowl with a fork on the side.

Chicken and pasta Mondayyyyyyyyy. It’s a thing. As of now.

top view of Chili's cajun alfredo pasta in a bowl with a fork on the side.

Have you tried the Cajun alfredo pasta from Chili’s?? So good. The end.

Okay not the end because I have more to say about this recipe. I recreated it using my favorite Cajun seasoning mix. I’ve been using it for the past couple of years and luuuuuuuv it. If you have a store-bought Cajun mix in your pantry already, that’s fine, use it! But if you don’t, then you should definitely whip up my quick and amazing homemade version. I included it in the notes of the recipe.

a hand holding a fork grabbing some Chili's cajun alfredo pasta from a bowl.

That seasoning makes a double appearance in this recipe which makes me one very happy Cajun-spice lovin’ gal. Not only is that juicy chicken seasoned with it, but it’s in the alfredo sauce. You can’t even really appreciate how incredible that is until you make this dish. But when you do….

HAPPY DANCE.

close up of Chili's cajun alfredo pasta in a bowl.

All of this happens in just 30 minutes so you have zero excuses not to have Cajun alfredo pasta on your menu this week.  Do it! You’ll be so glad you did.

close up top view of Chili's cajun alfredo pasta in a bowl with a fork on the side.

What people are saying about Chili’s Cajun Alfredo Chicken Pasta

“I made this tonight, and my husband and I loved it. He says he’d rather eat this than Chili’s!” – Megan

Chili's Cajun Alfredo Pasta | Creme de la Crumb
5 from 13 votes

Chili’s Cajun Alfredo Chicken Pasta

Spicy and creamy cajun alfredo sauce over penne noodles, topped with juicy, seasoned chicken – inspired by the popular Chili’s dish! 
Prep: 10 minutes
Cook: 20 minutes
0 minutes
Total: 30 minutes
Servings: 4 servings
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Ingredients 

  • 8 ounces penne pasta
  • 2 large boneless skinless chicken breasts
  • 2 tablespoons cajun seasoning, divided (see note)
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 2 ½ cups milk , (I used fat free half and half)
  • salt and pepper to taste
  • 1 teaspoon garlic powder
  • cup shredded parmesan cheese
  • 1 tomato, diced (see note)
  • cilantro, roughly chopped

Instructions 

  • Cook penne noodles according to package’s instructions. Drain and set aside.
  • Slice chicken in half horizontally so that you have 4 thin pieces of chicken. Season chicken on both sides using 1 tablespoon of the Cajun seasoning. Cook in a greased pan or skillet over medium heat for 6-8 minutes on each side until cooked through.
  • In a medium sauce pan melt butter over medium-high heat. Add flour and stir until mixture clumps together. Gradually whisk in milk until lumps dissolve and mixture is smooth. Add salt, pepper, garlic powder, and remaining cajun seasoning. Add cheese and stir until melted and incorporated into the sauce.
  • Toss sauce with the cooked penne noodles. Slice chicken and place on top of pasta, then sprinkle with chopped tomatoes and cilantro.

Notes

For homemade cajun seasoning, stir together the following: 1 teaspoon salt, 1 teaspoon garlic powder, 1½ teaspoon paprika, and ½ teaspoon each black pepper, onion salt, cayenne pepper, oregano, and crushed red pepper flakes. 
My husband actually hates tomatoes so I swapped his out for a diced red pepper and it was equally delicious.

Nutrition

Calories: 440kcal | Carbohydrates: 57g | Protein: 29g | Fat: 10g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 274mg | Potassium: 723mg | Fiber: 4g | Sugar: 11g | Vitamin A: 2328IU | Vitamin C: 5mg | Calcium: 300mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a star rating or comment below!
Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

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5 from 13 votes (10 ratings without comment)

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13 Comments

  1. Han K. says:

    5 stars
    This was delicious but almost unbearably spicy for both me and my husband – and we usually like a little spice! I used Tony Chachere’s original creole seasoning, which we love but the recipe called for a LOT of it (I doubled everything to have leftovers.) The flavor was incredible though so obviously we still ate it – 3x haha – and just struggled through! I made it again tonight and cut the spice in half and it was much more palatable for us but just as yummy. I also did red bell peppers instead of tomatoes (as the OP mentioned she did) and added black beans and roasted broccoli for a little bonus veg. I recommended this recipe to all the cooks in my family and friend group and it’s been a resounding hit! Definitely going to be in my regular rotation (with slight mods for us wimps.) Still giving 5 stars because it’s not the recipe’s fault we couldn’t handle the spice! Thank you for sharing!

  2. Gabrielle S says:

    I’m a huge fan of the chili’s version and I will say: THIS TASTES WAY BETTER. So simple and easy to make with so much flavor!! It’s a staple in my collection of recipes.

  3. KareN says:

    Hi Tiffany, i made this for supper tonight, and my husband & I loved it!!! Great flavour & kick. I used chicken thighs, seasoned with your cajun spice and pan fried. Definately going tomake again. Thank you 😄

    1. Tiffany says:

      So glad you enjoyed this recipe! Thanks for your feedback, Karen!

  4. Carina peters says:

    Took longer than 30 minutes, but i did double the recipe. Chicken was delIcious, great Flavor! We saved two breasts out of the pasta to use over a garden salad for lunch tomorrow. Kids loved the noodles and sauce. Will definitely make Again, better than chilis!!

    1. Tiffany says:

      Thanks for your awesome feedback, Carina!

  5. Christy L Bassett says:

    5 stars
    Oh my gosh! This was soooo good! My family wolfed it down!

    1. Tiffany says:

      My favorite type of comments!! Super excited to hear that you and your family enjoyed this recipe, Christy!

  6. Meaghan says:

    5 stars
    I made this tonight, and my husband and I loved it. He says he’d rather eat this than Chili’s!

    1. Tiffany says:

      Hi Meaghan! That’s great to hear! I’m really glad you both enjoyed it. 🙂

  7. Jennifer says:

    I have avoided cream pasta sauces due to the high fat content and my lack of success with lower fat versions, so I was pleasantly surprised by how well this turned out. The Cajun spice was a nice twist on a classic. I’ll definitely make this again.

    1. JJ says:

      How many calories per serving?

      1. Tiffany says:

        Hi! I actually don’t have the nutrition stats on hand, but you can easily calculate them at http://www.myfitnesspal.com – it’s free and so easy to use!