Lemon Chicken & Asparagus Foil Packs
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Simple Lemon Chicken & Asparagus Foil Packs are an easy and incredibly delicious 30-minute meal you can either grill, or bake any time of the year.
If foil packs are on your mind, you’ll have to try these other delicious foil packs like Steak Fajita Foil Packs, Herb Butter Salmon and Asparagus Foil Packs, and Lemon Herb Shrimp and Broccoli Foil Packs.
I’m feeling a little guilty for holding out on the greatness that is tin foil dinners for so long. It’s August, people. AUGUST. Besides the fact that summer always slips away far too quickly, I really can’t believe I didn’t share any of my favorite foil pack recipes with you earlier this year. I’ve been making them, eating them, enjoying the simple, no-fuss deliciousness… but somehow photographing and sharing with you somehow slipped my mind.
Let’s blame it on the heat.
You know that s i m p l e no-stress dinners are kind of my jam. (obvi) But foil packs just take the cake when it comes to easy, delicious meals. No pans to scrub, no dishes to wash, and if you are really dedicated to making your dinner-life a walk in the park you could even use plastic forks and knives so they can go straight into the garbage along with your used-up foil, absolutely no cleaning required.
Unless you are my mother in law who hand washes plasticware and saves it for another day.
What people are saying about these Lemon Chicken & Asparagus Foil Packs
“I really enjoyed this cooking method! Chicken came out juicy and the asparagus was flavorful. Great weeknight meal/hack. Thank you!” – LC
“Incredibly juicy and delicious, in so little time!!” – Kat
“Thank you for this delicious and very easy dinner meal! I added yellow rice as a side and it cooked exactly as stated. I used Purdue chicken breasts that come individually wrapped /5 to a bag. All about the same size and no pounding necessary! They are ready to go and makes this even easier and done in the 20 minutes!” – Cindy
“Yum this was a great idea for a quick dinner, and a small family of 3. Easy too! Thanks for sharing” – Fernando
Lemon Chicken & Asparagus Foil Packs
Ingredients
- 4 boneless skinless chicken breasts , pounded to even thickness, OR 6-8 boneless skinless chicken thighs (see note)
- 1 large bundle of asparagus spears , (about 1 pound)
- 1 lemon, divided
- 1 teaspoon minced garlic
- 3 tablespoons butter, melted
- 1 ½ teaspoons Italian seasoning
- salt and pepper to taste
Instructions
- Lay four 12×12 inch squares of foil out on a flat surface. Place one chicken breasts (or 1-2 thighs) in the middle of each piece of foil.
- Trim the flat end of the asparagus at 1-2 inches from the end and discard. Cut the remaining spears in half and divided them between the foil packs.
- Thinly slice one of the lemons and divide the slices between the foil packs, tucking the slices in, around, and between the chicken and asparagus.
- Stir together butter, garlic, juice of the remaining lemon, and Italian seasoning. Brush over chicken and asparagus. Sprinkle with salt and pepper to taste.
- Fold the foil over the chicken and asparagus to close off the pack, pinch the ends together so the pack stays closed.
- Grill over medium-high heat for 7-9 minutes on each side OR bake at 400 for 15-20 minutes or until chicken is cooked through and asparagus is tender. Serve immediately.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Haven’t tried this yet, but to those who had problems;
Ovens vary a lot, as previously stated, MAKE SURE chicken is pounded very thin I prefer using a tenderizer actually. Helps absorb the juices better.
A key element would be to use a quick read digital thermometer with a very thin probe. b Take care not to penetrate bottom foil. You can check the temp without opening the packet and losing the juice. When it reads 160, you are done!
Boy! “I’m angered.” Who knew a recipe could engender such angst. Here you are trying to do a good thing and you get stomped on because Fools can’t follow directions. What a great country we’ve made!!!
And calling people names is exactly the playground mentality that Americans are famous for.
I used the skinny cutlets found at the grocery and this turned out great. I didn’t use butter…put in foil on the grill and forgot about it for 25 min. Will try again and add a small corn on cob too.
It seems to be turning out, but it took me an hour so far to bake, I think for my oven it would work faster in a baking pan than foil. I have cooked chicken in a baking pan, came out faster. Might try next time. I didn’t pound it, but I bought thin sliced chicken. I am not in a hurry to go anywhere, but I wouldn’t make if I was in a hurry. Also I put mine on a cookie pan also otherwise the juice will leak and go in the racks. In case anyone wonders. So just for everyone if you cook and still not done just keep in mind you just have to keep cooking. It will turn out in the end if you aren’t in a rush. Otherwise it smells good so far!
This was nice and lemony. I had no problems – i wrapped my packets in parchment paper first then wrapped it in foil. I placed them on a cookie sheet and cooked for 30 minutes.
Hi, my friend and I made this for a dinner and LOVED IT! I actually bought bone-in breasts because I like them more, and I really soaked them with lemon and spices. I also pounded them a lot like the recipe said. This isn’t healthy, but I poured in about three tablespoons of butter to each foil packet, covering the chicken and vegetables. Cooked for about 20 minutes on the grill. My note to the comments above about long cooking times is that in my experience, cooking chicken in the oven sometimes takes forever and that’s how it goes.
I used boneless, skinless thighs. Cooked on grill about 25 minutes. Came out perfectly done and very delicious. Will definitely be making this recipe again! Thank you.
Anyone with troubles with the cooking times: 1) your oven sucks 2) you did not wrap the foil tight enough 3) tenderize the meat and maybe even wait 5 minutes before opening to serve the chicken because it would continue to cook after coming out of the oven
This is really good with more lemon and lots of garlic
The beast that was used for this recipe is thinner than your average chicken breast. I strongly suggest either pound the breast as instructed or use the thigh recipe.
Have to make this it looks delicious.❤️💕🤗