Mango Salsa Chicken

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Total Time 30 minutes

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Easy, healthy and flavorful with just a few simple ingredients, this Mango Salsa Chicken will be your go-to for busy nights!

Chicken recipes are easy to make, healthy, and full of flavor in Best Ever Baked Teriyaki Chicken, Honey Lime Garlic Chicken, Asparagus Stuffed Chicken, and Stuffed Chicken Marsala.

mango salsa chicken with lime slices on the side on a plate.

Did you know that you can use fruit in a salsa? Okay, technically tomatoes are a fruit, but I’m talking the typical produce we regard as fruit. Tropical fruits are especially good to try in salsa toppings, like pineapple and mango. These fruits also pair well with other salsa ingredients, like onion, peppers, cilantro, and lime.

The acids in the fruits and the juices complement fish and chicken as well. It’s just something about the tanginess of mango salsa with chicken in particular that just tastes divine to me. It also reminds me of summer evenings spent outside, firing up the grill and serving this mango salsa on the side of chicken or on top of tacos. Luckily, we do not only use the grill in the summers. We are year-round grillers. Though I do draw the line on sitting outside when it’s cold out, we can still bring the grilled goodness of warmer months indoors and pretend it’s not freezing.

You may have also notice that I might have a slight love affair with mangoes. (If you do too, try my Honey Lime Salmon with Mango Salsa Although they can sometimes be a pain to peel, the taste is well worth it. If you’re lucky, your grocery store will sometimes also have fresh-cut mango all ready to go for you. On those days, I do a little happy dance because buying pre-cut anything only makes an already quick dinner go that much faster. And that means more time for other things — like eating and enjoying the dish.  

top view of a pair of hands holding a plate with mango salsa chicken and lime slices on it.

WHAT OTHER FRUITS ARE GOOD SUBSTITUTES FOR MANGO?

The other good thing about this recipe is that you probably have a lot of the ingredients already on hand. If you have most of them but not the mango, you can get creative and substitute another fruit.

Pineapple, papaya, peaches, apricots, nectarines, and cantaloupe will also do in a pinch. You can also often find peach or mango salsa already made and jarred in the international foods section of your grocery store.

mango salsa chicken, lime slices and a fork on a plate.

WHAT’S THE BEST WAY TO CUT A MANGO?

Mangoes can be hard to cut. They are slippery, the skin can be tough, and the seed runs right down the middle and is rather large and hard to cut around. Have no fear, I have found a way that works for me and I think that you’ll find peeling them isn’t too terrible once you get the hang of it.

You’ll need a vegetable peeler, either a flat or Y-shaped one will work. Peel all the skin off the mango till you get to the bright yellow part. Use a paper towel or a clean dish towel to hold the mango if it’s too slippery. I then like to cut about a half an inch off the bottom so that I can hold the mango upright.

Make your first slice from the top down, slightly offset from center, to one side of the seed, then make the same cut on the other side of the pit. Cut as much as you can from the smaller sides around the pit. Then, take the big chunks and dice them up like any other fruit.

top view of one hand holding a plate with mango salsa chicken and lime slices on top with the other hand holding a fork.

HOW DO YOU MAKE A MANGO MARINADE?

If you’d rather marinade the chicken in a mango sauce than make a salsa topping (or do both for a double-mango whammy), the easiest way is to take these salsa ingredients and…are you ready for this? …blend them all up into a marinade!

You don’t have to worry about chopping everything up too fine or perfectly either if you’re just going to blend it all together. If the marinade is too thick, you can add some water or a sweet white wine or white wine vinegar to thin it out. I would only add about an eighth of a cup at a time so it doesn’t get too thin.

This would also make a good salad dressing too! (Just remember, it’s important to not reuse any marinades and to throw any leftovers out if it has been in contact with meat.

top view of mango salsa chicken, lime slices and a fork on a plate.
Easy, healthy and flavorful with just a few simple ingredients, this Mango Salsa Chicken will be your go-to for busy nights! | lecremedelacrumb.com
5 from 88 votes

Mango Salsa Chicken

Easy, healthy and bursting with flavor with just a few simple ingredients, this Mango Salsa Chicken will be your go-to for busy nights!
Prep: 10 minutes
Cook: 20 minutes
0 minutes
Total: 30 minutes
Servings: 4 servings
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Ingredients 

  • 4 large boneless skinless chicken breasts, pounded to even ¾ inch thickness or less
  • 2 tablespoons olive oil
  • salt and pepper , to taste
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • ½ teaspoon Italian blend seasoning, (or make your own with dried basil, dried thyme, dried oregano)

Mango Salsa

  • 2 mangoes
  • ½ red or white onion, diced
  • 1 red bell pepper,, diced
  • 1 bunch cilantro, chopped
  • ¼ teaspoon salt
  • juice of 1 lime

Instructions 

  • In a medium bowl stir together all of the ingredients for the mango salsa, set aside. 
  • Drizzle chicken with oil, then season with salt and pepper to taste. Stir together cumin, chili powder, garlic powder, and Italian seasonings. Season chicken with spices. 
  • GRILL chicken over medium-high heat, or BAKE at 375 degrees for 20 minutes or until cooked through. Serve immediately with mango salsa.  

Notes

Store extra salsa in the fridge, covered tightly, for up to three days. 
Flavor tip: Add 1 seeded, diced jalapeno to the mango salsa for a bit of a kick. 

Nutrition

Calories: 402kcal | Carbohydrates: 20g | Protein: 50g | Fat: 14g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 420mg | Potassium: 1121mg | Fiber: 3g | Sugar: 16g | Vitamin A: 2274IU | Vitamin C: 79mg | Calcium: 35mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

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5 from 88 votes (71 ratings without comment)

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37 Comments

  1. Lauren says:

    Do you have any recommendations on what to do as sides for this dish?

    1. Tiffany says:

      You can check out my sides tab on the top right of this website for ideas but I like to pair it with white rice and spinach salad 🙂

  2. WH says:

    5 stars
    Very good and easy! I used bone in thighs and cooked them about 40 minutes. Otherwise I followed the recipe. It’s a keeper!

  3. Ilana says:

    Planning to make this next week. Any thoughts about other fruits to add to the mango salsa (e.g., strawberries)?

    1. Tiffany says:

      Pineapple, papaya, peaches, apricots, nectarines, and cantaloupe will also work! 🙂

  4. Cheryl C. says:

    5 stars
    Delicious, easy and healthy! Great seasoning on the chicken – perfect balance for the sweet mango salsa.

  5. Maria says:

    5 stars
    Tiffany, I thought this meal was delicious! I followed your flavor tip and added jalapeno to the mango salsa and it was perfect. Looking forward to checking out more of your recipes 🙂

    1. Tiffany says:

      Thank you! 🙂 I’m so glad you enjoyed it!

  6. Maddie says:

    5 stars
    I made this for dinner tonight and really enjoyed it! I added a little jalapeno hot sauce to the salsa and that brought it to the next level for me. I think ill try this in a soft taco next time! Thanks for the recipe 🙂

    1. Tiffany says:

      Wow sounds delicious! So glad you enjoyed this recipe1 🙂