Slow Cooker Enchilada Quinoa

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Total Time 4 hours 5 minutes

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Healthy, easy Slow Cooker Enchilada Quinoa. Just set it and forget it for a cheesy, protein-packed crock pot meal the whole family will love!

Slow cooking minimizes your time in the kitchen while maximizing dinner compliments! Try Slow Cooker Honey BBQ Beef BrisketSlow Cooker Spicy Cashew Chicken, and Slow Cooker Barbacoa Beef  to be sure 😉

slow cooker enchilada quinoa in a bowl.

This may very well be my new favorite dish of all time. And if not all time, certainly the past 93 hours.  That means it’s competing with Mom’s Christmas ham – shh! don’t tell.

top view of slow cooker enchilada quinoa and a spoon in a bowl with a half of a lime on the side.

Sometimes (read: pretty much every day of my life) I need an easy, practically zero-work recipe that I know I can count on to be absolutely 100% delicious to feed my Mexican food obsession. Slow cooker enchilada quinoa, you are heaven sent. Literally five minutes of prep means I can forget it for a few hours and come back when it’s ready to be devoured.

top view of slow cooker enchilada quinoa and a serving spoon in a slow cooker.

See that picture up there? ^^^ There’s a lot of yum happening in that crock pot and it lasted us several days since there’s just two of us in this here humble abode, which means leftovers for dayzzz and I could not be more happy about that. If there’s one thing I love more than freshly made cheesy quinoa smothered in enchilada sauce and stuffed with corn and black beans, it’s one or two day old cheesy quinoa smothered in enchilada sauce and stuffed with corn and black beans.

I ate this stuff for breakfast. Yes. Cheesy enchilada quinoa for breakfast. It’s a thing that will be happening again friends.

top view of slow cooker enchilada quinoa in a bowl.

Now who wants the first bite??

Too late! That’ll be miiine……

a hand holding a scoop of slow cooker enchilada quinoa on s spoon above a bowl of more quinoa with half of a lime and avocado in the background.

What people are saying about this Slow Cooker Enchilada Quinoa

“I threw this together last night and put it in the fridge. I started it in the morning around 7:00 and turned it off at 2:30- it was a fantastic dinner tonight! I added pieces of avocado, some sliced black olives, and a dollop of light sour cream. I’ve already passed this on to two friends and will definitely make this again!” – Bettina

“I’ve been in love with this recipe since I saw the picture. It’s almost dinner time and I snuck a taste…..YUMMY! Serving with tortilla rolls and chips for those that don’t want to eat it like a chili. Amazing post. THANK YOU!” – Anilise

“Made this over spring break for some of my friends since we were all taking classes and needed a little cheering up. I was worried cause it was me cooking for three guys, but they didn’t even question the lack of meat. They used it as burrito filling and they all got thirds, and then they knocked on my door the next morning and invited themselves in for leftovers. Great recipe, really really yummy, easy to make, and great flavors. It’s a crowd pleaser for sure.” – Elisa

“Made this last night and it was sooo good! I browned some ground turkey and dumped that in, too, and it turned out amazingly well! You weren’t kidding when you said leftovers for daysssss because I have enough for me to eat for the next 5 meals (and I could not be happier about that!)!! Thanks for the awesome recipe!” – Lauren 

Slow Cooker Enchilada Quinoa
4.97 from 163 votes

Slow Cooker Enchilada Quinoa

Healthy, easy enchilada quinoa made right in the crock pot. Just set it and forget it for a cheesy, protein-packed meal.
Prep: 5 minutes
Cook: 4 hours
0 minutes
Total: 4 hours 5 minutes
Servings: 4 servings
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Ingredients 

  • 1 15-ounce can black beans, drained and rinsed
  • 1 15-ounce can yellow corn, drained and rinsed
  • 2 15-ounce cans mild or medium red enchilada sauce, divided
  • 1 15-ounce can diced fire roasted tomatoes and green chiles
  • 1 cup uncooked quinoa
  • ½ cup water
  • 4 ounces cream cheese
  • salt and pepper to taste , (I used about 1 teaspoon salt and ¼ teaspoon black pepper)
  • 1 cup shredded Mexican style cheese
  • optional: chopped cilantro, diced tomatoes, diced avocado, sour cream

Instructions 

  • Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together.
  • Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
  • Uncover, top with tomatoes, avocados, sour cream, and chopped cilantro and serve.

Notes

*For added flavor, I like to add 1 teaspoon each cumin and garlic powder.

Nutrition

Calories: 355kcal | Carbohydrates: 29g | Protein: 14g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 58mg | Sodium: 294mg | Potassium: 304mg | Fiber: 3g | Sugar: 1g | Vitamin A: 576IU | Vitamin C: 1mg | Calcium: 233mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a star rating or comment below!

 

Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

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4.97 from 163 votes (84 ratings without comment)

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334 Comments

  1. Melissa says:

    This recipe is amazing and so easy! I make this on Sundays now and have it for lunch all throughout the week. It’s even delicious served along corn chips (I love Trader Joe’s) – almost as a dip. Thank you!

  2. Gaylin Fitz says:

    5 stars
    I loved this! I left out the cream cheese but added a bit of sour cream and green onions once this yumminess was in my bowl. <3 <3 <3 Thank you for such an easy, healthy, tasty recipe!

  3. Victoria says:

    HI! I am so excited to make this tonight. Do you think I could layer with tortillas in the slow cooker?

  4. Emma says:

    5 stars
    As a recently new vegetarian, I’ve been looking for new dishes. This was ABSOLUTELY INCREDIBLE. I did add a can of kidney beans to bump up the protein, but other than that, I kept it the same. I would add a dollop of plain greek yogurt to the top of each serving to give it some “sour cream”, but it is very very good without it! I definitely recommend!!

  5. Kristin D says:

    5 stars
    Thank you so much for sharing this! I can’t believe how easy and absolutely delicious this recipe is. I made it on Monday, froze the leftovers, and am making it again tonight for a girls’ night. I will definitely be coming back to your site!

  6. Kelly says:

    5 stars
    Made this for a party of both meat eaters & vegetarians – All were in love with it! 10/10 would recommend. Added just a small amount of flour to thicken it up (I had plates on hand, no bowls) and used reduced fat cream cheese. Thanks for a great recipe!

    1. Tiffany says:

      So glad to hear that! My husband is definitely a meatlover and craves this recipe on the regular! WIN!

  7. Liya says:

    5 stars
    My mom made it last night. It’s really good and delicious. Now, I wanna make it with my own hand.

  8. Jess says:

    5 stars
    Great recipe! Super easy and delicious. Only changes I made to recipe – I cut corn off the cob and used that vice canned corn and I threw in a few handfuls of spinach.

  9. Carl says:

    5 stars
    This recipe has quickly gone from a new vegetarian recipe to try in our slow cooker to a nearly weekly staple, it’s absolutely delicious. One variation I do is mix the cream cheese with the first can of enchilada sauce with a hand mixer before adding to the slow cooker, it’s extra work but it adds a nice level of creaminess. I’ve also subbed in a can of refried beans for the black beans which was great as well. There’s really no way to go wrong with this recipe, I recommend it to all without reservation.

  10. Pat says:

    This was way better than I expected! Yummy!!! One question I had those with regards to the Quinoa. I used red and it doesn’t really seem like it “cooked” they are more like hard little seeds. Still tasty, just didn’t seem quite right. I’ve made white quinoa before and it did not stay hard.

    This is being added to my recipe book, it was very good. I used diced tomatoes with chilis instead of fire roasted (don’t care for fire roasted) but other than that made it exactly according to recipe. Topped with sour cream, next time I’ll add some scallions on top as well. Thanks for sharing!