Slow Cooker Enchilada Quinoa

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Total Time 4 hours 5 minutes

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Healthy, easy Slow Cooker Enchilada Quinoa. Just set it and forget it for a cheesy, protein-packed crock pot meal the whole family will love!

Slow cooking minimizes your time in the kitchen while maximizing dinner compliments! Try Slow Cooker Honey BBQ Beef BrisketSlow Cooker Spicy Cashew Chicken, and Slow Cooker Barbacoa Beef  to be sure 😉

slow cooker enchilada quinoa in a bowl.

This may very well be my new favorite dish of all time. And if not all time, certainly the past 93 hours.  That means it’s competing with Mom’s Christmas ham – shh! don’t tell.

top view of slow cooker enchilada quinoa and a spoon in a bowl with a half of a lime on the side.

Sometimes (read: pretty much every day of my life) I need an easy, practically zero-work recipe that I know I can count on to be absolutely 100% delicious to feed my Mexican food obsession. Slow cooker enchilada quinoa, you are heaven sent. Literally five minutes of prep means I can forget it for a few hours and come back when it’s ready to be devoured.

top view of slow cooker enchilada quinoa and a serving spoon in a slow cooker.

See that picture up there? ^^^ There’s a lot of yum happening in that crock pot and it lasted us several days since there’s just two of us in this here humble abode, which means leftovers for dayzzz and I could not be more happy about that. If there’s one thing I love more than freshly made cheesy quinoa smothered in enchilada sauce and stuffed with corn and black beans, it’s one or two day old cheesy quinoa smothered in enchilada sauce and stuffed with corn and black beans.

I ate this stuff for breakfast. Yes. Cheesy enchilada quinoa for breakfast. It’s a thing that will be happening again friends.

top view of slow cooker enchilada quinoa in a bowl.

Now who wants the first bite??

Too late! That’ll be miiine……

a hand holding a scoop of slow cooker enchilada quinoa on s spoon above a bowl of more quinoa with half of a lime and avocado in the background.

What people are saying about this Slow Cooker Enchilada Quinoa

“I threw this together last night and put it in the fridge. I started it in the morning around 7:00 and turned it off at 2:30- it was a fantastic dinner tonight! I added pieces of avocado, some sliced black olives, and a dollop of light sour cream. I’ve already passed this on to two friends and will definitely make this again!” – Bettina

“I’ve been in love with this recipe since I saw the picture. It’s almost dinner time and I snuck a taste…..YUMMY! Serving with tortilla rolls and chips for those that don’t want to eat it like a chili. Amazing post. THANK YOU!” – Anilise

“Made this over spring break for some of my friends since we were all taking classes and needed a little cheering up. I was worried cause it was me cooking for three guys, but they didn’t even question the lack of meat. They used it as burrito filling and they all got thirds, and then they knocked on my door the next morning and invited themselves in for leftovers. Great recipe, really really yummy, easy to make, and great flavors. It’s a crowd pleaser for sure.” – Elisa

“Made this last night and it was sooo good! I browned some ground turkey and dumped that in, too, and it turned out amazingly well! You weren’t kidding when you said leftovers for daysssss because I have enough for me to eat for the next 5 meals (and I could not be happier about that!)!! Thanks for the awesome recipe!” – Lauren 

Slow Cooker Enchilada Quinoa
4.97 from 163 votes

Slow Cooker Enchilada Quinoa

Healthy, easy enchilada quinoa made right in the crock pot. Just set it and forget it for a cheesy, protein-packed meal.
Prep: 5 minutes
Cook: 4 hours
0 minutes
Total: 4 hours 5 minutes
Servings: 4 servings
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Ingredients 

  • 1 15-ounce can black beans, drained and rinsed
  • 1 15-ounce can yellow corn, drained and rinsed
  • 2 15-ounce cans mild or medium red enchilada sauce, divided
  • 1 15-ounce can diced fire roasted tomatoes and green chiles
  • 1 cup uncooked quinoa
  • ½ cup water
  • 4 ounces cream cheese
  • salt and pepper to taste , (I used about 1 teaspoon salt and ¼ teaspoon black pepper)
  • 1 cup shredded Mexican style cheese
  • optional: chopped cilantro, diced tomatoes, diced avocado, sour cream

Instructions 

  • Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together.
  • Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
  • Uncover, top with tomatoes, avocados, sour cream, and chopped cilantro and serve.

Notes

*For added flavor, I like to add 1 teaspoon each cumin and garlic powder.

Nutrition

Calories: 355kcal | Carbohydrates: 29g | Protein: 14g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 58mg | Sodium: 294mg | Potassium: 304mg | Fiber: 3g | Sugar: 1g | Vitamin A: 576IU | Vitamin C: 1mg | Calcium: 233mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a star rating or comment below!

 

Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

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4.97 from 163 votes (84 ratings without comment)

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334 Comments

  1. Brie says:

    Ack! I’m out of quinoa and I wanted to make this today. Do you think something else might work? Bulgur, couscous, barley, rice?

    1. Tiffany says:

      Hi Brie, I’ve only made this recipe with quinoa but I think your best bet would be rice?!

  2. Vickie Alldrin says:

    This was awesome! I didn’t have canned corn so used corn salsa, a good plan. Have done with red and green sauce and prefer the green. A great, healthy recipe!! Thank you!

  3. Jody says:

    This was SO delicious, thanks for sharing! I love anything that I can throw in the crockpot and forget about for a few hours. I swapped out the sour cream for greek yogurt and added the cumin and garlic powder like you suggested. It tasted just as great the next day as leftovers. Thanks again!

  4. V says:

    I don’t have a slow-cooker so I am wondering if just cooking the quinoa separately would work?Then I was thinking that I’d mix the cooked quinoa with the rest of the ingredients and then pop it into a 350 degree preheated oven until the cheese gets all melty…an enchilada quinoa bake, if you will. Looks amazing btw.

  5. Kylee Nordell says:

    Awesome recipe. I doubled it, and it turned out great. I didn’t think my 4 year old would like it, but he just told me it’s his new favorite 🙂 Thanks for the easy recipe!

  6. Alexandra says:

    Sounds fab! Did anyone calculate the calories who might care to share?

  7. Lauren says:

    Made this last night and it was soo good! I browned some ground turkey and dumped that in, too, and it turned out amazingly well! You weren’t kidding when you said leftovers for daysssss because I have enough for me to eat for the next 5 meals (and I could not be happier about that!)!! Thanks for the awesome recipe!

    1. Tiffany says:

      Ah I’m totally there with you – one of the happiest leftover moments I’ve ever had!! 🙂

  8. STACIE BATEMAN says:

    Made this for dinner tonight and it was AMAZING! I’m newly vegetarian and I try to go vegan as much as possible. I subbed out vegan cream cheese and stuck with the one cup of real mexican cheese. I seriously started eating it right out of the crock pot. Next time, I’m going to try using some vegan cheese in it as well and see how it turns out. It was a bit spicy for my kids, so I may try plain diced tomatoes as well. WINNER!

  9. Ellie says:

    So delicious! Thanks for sharing!

  10. Elisa says:

    Made this over spring break for some of my friends since we were all taking classes and needed a little cheering up. I was worried cause it was me cooking for three guys, but they didn’t even question the lack of meat. They used it as burrito filling and they all got thirds, and then they knocked on my door the next morning and invited themselves in for leftovers. Great recipe, really really yummy, easy to make, and great flavors. It’s a crowd pleaser for sure .

    1. Tiffany says:

      Ha! Your story reminds me of my freshman-sophomore years in college. We had a group of guys who would stop in and we’d feed them nearly every day!! I don’t know how we kept up with their appetites haha. So glad you and your friends all loved this – it’s honestly one of my very favorite recipes! 🙂