Instant Pot Balsamic Pork Tenderloin

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Total Time 50 minutes

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Hands down the BEST, ultra tender pork tenderloin with a balsamic glaze made right in the pressure cooker. This Instant Pot Balsamic Pork Tenderloin will melt in your mouth and leave you craving more. 

Looking for more delicious protein recipes? Try my Roasted Pork and Apples, Honey Chipotle Glaze Pork Chops with Peach Salsa, and Slow Cooker Hawaiian Pork Chops next!

Instant Pot Balsamic Pork Tenderloin recipe | lecremedelacrumb.com

We all have that one recipe. You know the one that you got from a family member, who got it from a family member who got it from the back of a flour sack in the depression but who altered it to work with ingredients that she had on hand and who passed it along to her kids who tried to make it more like the original recipe but who actually knows what that even is anymore?

Well, this is that sort of recipe. Except I may have exaggerated slightly. This one doesn’t have that dramatic of a story but it was passed around and altered a bit before it got to me, and here I am altering it even further to make it work in a more modern kitchen appliance — the Instant Pot.

Instant Pot Balsamic Pork Tenderloin recipe | lecremedelacrumb.com

This Balsamic Pork Tenderloin recipe initially came from my aunt, who passed it along to my mother, who made it quite often when I was growing up. It is a recipe for a baked pork tenderloin covered in balsamic glaze. I’m not sure how my mom tweaked it exactly but I know that she did — she always had just the perfect spin to put on any recipe.

While I’ve made this recipe plenty of times as instructed, I always wondered how it would work in the Instant Pot. After all, I’ve used this fast-cooking method for many other versions of pork and chicken, (like, Instant Pot Honey Teriyaki Chicken, for example) and I figured it would be a cinch to adapt around our fast-moving lifestyle. I love being able to eat the classic recipes I grew up eating but I also love cutting the cooking time.

Instant Pot Balsamic Pork Tenderloin recipe | lecremedelacrumb.com

Oven Cooking Instructions

As I mentioned, this pork recipe originally was made to be baked in the oven. If you would prefer to make it that way, simply bake the oiled and seasoned tenderloin at 375 degrees for 35-40 minutes. You’ll make the glaze in a saucepan on the stove while the meat cooks. You’ll want to adjust the water added to the vinegar to ⅔ a cup instead of 1 cup.

I also think that the pork tenderloin benefits from a good sear on the stove before being baked in the oven but that’s totally optional. Searing it before baking seals in the flavors of the pork and gives it that nice “crust” on the outside. To save on dish washing, use an oven-safe pan to sear the pork (like cast iron or enamelware) that you can take from stove to oven.

Instant Pot Balsamic Pork Tenderloin recipe | lecremedelacrumb.com

What Is The Difference Between a Pork Loin And A Pork Tenderloin?

Although at first glance, these two cuts of meat might seem interchangeable, they are not.  A pork tenderloin is thinner and smaller and a loin is very big and wide and steak-like — the loin is where pork chops are cut from.

You also cook these two pieces of meat differently. (And they’re not interchangeable.) A pork tenderloin is great for marinades and slow cooking. A pork loin is great on the grill or cooked on the stove but can be easily overcooked.

Either way, you want to make sure that your pork is cooked thoroughly before you eat it. If you’re not sure if it’s done, use a meat thermometer. It should read 145 degrees at its thickest point to be considered cooked through.

Is Pork Tenderloin Good For You?

Most cuts of pork are good sources of lean protein, when trimmed of extra fat. (Sorry, bacon and pork ribs do not count as healthy protein sources.) Leaner cuts of pork also contain thiamine, B6, phosphorus, niacin, riboflavin, zinc, and potassium. If you’re not sure which cuts of pork are good for you, check for words such as “loin” or “round.”

Instant Pot Balsamic Pork Tenderloin recipe | lecremedelacrumb.com

What To Serve With This Recipe?

More Recipes Like This

If you love instant pot recipes, you’ve gotta try Instant Pot Shredded Chicken Tacos, Instant Pot Parmesan Chicken and Rice with Mushrooms, and Instant Pot Honey Teriyaki Chicken

Instant Pot Balsamic Pork Tenderloin recipe | lecremedelacrumb.com
4.87 from 593 votes

Instant Pot Balsamic Pork Tenderloin

Hands down the BEST, ultra tender pork tenderloin with a balsamic glaze made right in the pressure cooker. This Instant Pot Balsamic Pork Tenderloin will melt in your mouth and leave you craving more. 
Prep: 15 minutes
Cook: 35 minutes
0 minutes
Total: 50 minutes
Servings: 4 servings
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Ingredients 

  • 1-2 pork tenderloins, (see note)
  • 2 tablespoons olive oil
  • salt and pepper to taste
  • 1 teaspoon garlic powder
  • 2 teaspoons dried Italian herb blend, (see note)
  • 4 tablespoons soy sauce
  • 1 cup brown sugar
  • ½ cup balsamic vinegar
  • 1 cup water
  • 2 tablespoons corn starch + 4 tablespoons cold water

Instructions 

  • Set pressure cooker to SAUTE. Rub tenderloins all over with oil. Season generously on all sides with salt and pepper to taste, then dried herbs and garlic powder. 
  • Use tongs to place tenderloins in the pot, turning over every 1-2 minutes until browned on all sides. 
  • Whisk together soy sauce, brown sugar, balsamic vinegar, and water and add to the pot. Put the lid on in the locked position with the steam valve closed. Set to PRESSURE COOK or MANUAL for 15 minutes. 
  • When cook time is up, allow to natural release for five minutes, then turn the steam valve to the venting position and remove lid once float valve drops down. Use tongs to transfer pork loin to a cutting board and set aside.
  • Switch pressure cooker to SOUP setting. Once boiling, stir corn starch into the 4 tablespoons cold water until dissolved, then pour into instant pot and stir until thickened to a glaze. 
  • Slice tenderloins, then serve with balsamic glaze on top. Extra glaze can be stored in a jar in the fridge up to 2 weeks. 

Notes

One large or two small-medium pork tenderloins (1 – 1 1/2 pounds each) work perfectly. You can also do one small-medium tenderloin but will have extra balsamic glaze leftover – you can keep it in a jar in the fridge for up to 2 weeks and reheat in the microwave or on the stove. 
In place of the dried herb blend you can substitute 1 teaspoon dried thyme + 1 teaspoon dried basil + 1/4 teaspoon dried rosemary. 

Nutrition

Calories: 856kcal | Carbohydrates: 61g | Protein: 96g | Fat: 23g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 295mg | Sodium: 1268mg | Potassium: 1938mg | Fiber: 1g | Sugar: 58g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 88mg | Iron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

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632 Comments

  1. Kera says:

    I made this once before and it was delicious! I’m just wondering if you can do it with frozen tenderloin? How long would you cook it?
    Thanks

    1. Tiffany says:

      Darn, It has not been tested from frozen so I can’t vouch for results. If you try it I would love to hear your results!

  2. Elaine says:

    Do you cut or slice the pork tenderloin into medallions before you saute? Or do do you put the tenderloin in to the pot as a larger chunk?

    1. Tiffany says:

      Put the entire thing in and slice after it has rested (see step 6)

  3. Melissa says:

    5 stars
    My 18-year-old son sought me out and told me that he liked dinner when I made this recipe. Enough said.

    1. Tiffany says:

      Haha that’s awesome! Thank you for your review! 🙂 I’m glad you guys enjoy this recipe.

  4. Roz says:

    5 stars
    Absolutely the best. I can always serve this and know it will be a hit.

  5. DIane Desmarais says:

    5 stars
    I made your recipe and it was delicious. I would like to serve this as a main course for Christmas. I’m using an 8 quart Instant Pot . I would like would like to double or triple the quantity of the meat. Would I have to double or triple the ingredients for the sauce also? How would I have to adjust the ingredients for the sauce. Please let me know. Thank you

    1. Tiffany says:

      I would recommend to double or triple the glaze as well. If you hover your mouse over the number of servings in the recipe, a bar will come up and you can move it to double or triple the recipe and the ingredients will calculate themselves. Hope that helps, Merry Christmas! 🙂

  6. Greg Thompson says:

    3 stars
    Great taste, but 15 Minutes with a 5 minute natural release overcooked the 2 decent pork tenderloins I made. Perhaps that for a pork loin roast, but way too long for 2 pork tenderloins. They were dry.

  7. Eve says:

    4 stars
    Made this last night with 2 pork tenderloins. The meat was tender and moist. I did think it was a little dry. Also the soy sauce overpowered the flavors in the sauce itself. Next time a few minutes less on the IP or a quick release, and less soy sauce for us.

  8. HS says:

    How might I adjust this for a small pork loin?

    1. Tiffany says:

      If it’s a small medium pork loin it should be fine following the recipe as is but you will just have a little bit more glaze. If it’s smaller you can hover your mouse over the servings and lower it to the right amount and the ingredients will adjust. Hopefully this helps!

  9. Rhonda says:

    Is the calories noted for everything in the pot? Watching my calories and I assume it is but just wanted to be sure before I made it. I love balsamic anything so know this will be amazing!

    1. Tiffany says:

      Yes, they are 🙂

  10. Marie says:

    I would cut the time on the pressure cooker from 15 to 10 minutes for medium. 15 is a little too done