He-Man (Green) Smoothie

Jump to Recipe ▼
Reader Rating
Total Time 5 minutes

This post may contain affiliate links. Please read our disclosure policy.

This creamy green smoothie is packed with healthy natural vitamins and nutrients! Naturally dairy-free and no added sugar! The perfect way to jump-start your day! 

Want more smoothie recipes? Head to my Raspberry Cheesecake Smoothies, 5 Ingredient Pina Colada Smoothies (non-alcoholic), and Mango Blackberry Smoothie next!

He-Man green smoothie with a straw in a glass cup with the title of the recipe written on the top left corner of the image.
Carrots grapes and other He-Man green smoothie ingredients in a blender.
Top view of He-Man green smoothie in a blender.
Top view of He-Man green smoothie with a straw in a glass cup.

I’m gonna level with you, I’m a green smoothie newbie. And the verdict is… BIG FAN. Some green smoothies smell funny or look like they are closer to brown than green – a bit of a turn off for me – but a bright green, super creamy smoothie like this one? Oh yeah. I can do that. P.S. if you know who this smoothie is named after, I shall love you forever.   This particular smoothie features a few of my favorite foods everrrrr, including spinach which I will eat on anything, in everything, with everything… you get my drift. Also? Pineapple and mango. Two of my top fav fruits. If you aren’t a fan of coconut, no need to worry, the coconut milk is mostly a creamy-factor and the other flavors overpower it so it’s in the background. If you are a fan of coconut? Well go ahead and throw some coconut extract in there to amp up that glorious flavor! Either way, this smoothie is soooo good and the best kick-start for early mornings!

More Recipes to Try

When you make this recipe, snap a photo and tag me on social – I love connecting with you and seeing what you’re up to in the kitchen!

He-Man Green Smoothie
5 from 7 votes

He-Man (Green) Smoothie

This creamy green smoothie is packed with healthy natural vitamins and nutrients! Naturally dairy-free and no added sugar! The perfect way to jump-start your day!
Prep: 5 minutes
Cook: 0 minutes
0 minutes
Total: 5 minutes
Servings: 1 servings
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • ½ cup coconut milk
  • ½ cup ice
  • ½ cup frozen pineapple
  • ½ cup green seedless grapes
  • 1 small mango, peeled and sliced
  • 1 cup packed spinach leaves
  • 1 scoop whey protein powder

Instructions 

  • Add coconut milk to blender. Add all other ingredients. Blend until smooth and creamy. Serve immediately or or cover and store chilled up to 24 hours.

Notes

Add your favorite sweetener, to taste. 

Nutrition

Calories: 567kcal | Carbohydrates: 63g | Protein: 31g | Fat: 27g | Saturated Fat: 22g | Cholesterol: 50mg | Sodium: 94mg | Potassium: 1088mg | Fiber: 6g | Sugar: 50g | Vitamin A: 5231IU | Vitamin C: 127mg | Calcium: 193mg | Iron: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a star rating or comment below!
Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

More Recipes To Love

5 from 7 votes (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating