Skinny Pineapple Smoothie

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Skinny Pineapple Smoothie – A sweet and tangy pineapple smoothie – this is secretly healthy! No added sugar AND there is a dairy-free option!

Skinny Pineapple Smoothie

My love affair with ice cream has been thriving since I was just a little tyke. (I’m still little, but I like to think I’m no longer  a tyke) I was an adamant chocolate lover for years but eventually, I realized there is more goodness in this world than chocolate-chocolate-chocolate. Note: chocolate is still my fav, but my heart has made room for other yumminess. Frozen creamy pineapple yumminess is high on my list of loves.

Skinny Pineapple Smoothie

DLand Pineapple Whip? Ohhhh yeah. If you haven’t experienced a Dole Pineapple Whip from DisneyLand you are seriously, seriously missing out. But this tastes a lot like it folks, and it is a SKINNY Pineapple Smoothie. All the flavor without the calories, fat, and crazy amounts of sugar? BIG win in my book! Cause then, I don’t feel so bad having a smoothie for breakfast. Or at midnight. Or …. both.

Skinny Pineapple Smoothie

Skinny Pineapple Smoothie

Skinny Pineapple Smoothie

A sweet and tangy pineapple smoothie this is secretly healthy! No added sugar AND there is a dairy-free option!
5 from 2 votes
Prep Time: 5 minutes
Servings: 1

Ingredients

  • 1 cup frozen pineapple
  • 1/2 medium banana
  • 1/2 cup crushed ice
  • 1/2 cup vanilla yogurt (or greek vanilla yogurt)
  • 1 1/2 cups fat free milk OR coconut milk

Instructions

  • Add pineapple, banana, yogurt and ice to blender. Add 1 cup of the milk. Pulse until mixture is smooth. Add more milk about 1/4 cup at a time until desired consistency is reached (I wanted to be able to slurp mine with a straw and it ended up being about 1 1/2 cups of milk). Pour into a glass and drink up!

Notes

***DAIRY FREE OPTION: use coconut milk and leave out the yogurt.
Did You Make This Recipe?Tag @cremedelacrumb1 on Instagram and hashtag it #cremedelacrumb!

 

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Comments

5 stars
Love it!!! Use coconut water, makes the smoothie amazing

    Super excited to hear that you love this smoothie, Beth! Thanks for your feedback!

Hi. Is there nutrition information available for this smoothie? I am particularly interested in sugar and calories. Thanks

    I recommend using MyFitnessPal… they have a great online tool where you can input a recipe URL into and it will generate that information for you! Bonus- it’s free!

LOL…I love that you’re a semi professional taco eater!

    There aren’t many taco’s that I don’t devour! šŸ˜‰

Can this Be made ahead and frozen until day of party?
Appreciate your Input

    Yes, I think that could work!

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