Skinny Pineapple Smoothie
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Skinny Pineapple Smoothie – A sweet and tangy pineapple smoothie – this is secretly healthy! No added sugar AND there is a dairy-free option!
Head to my Berry Oat Breakfast Smoothie, He-Man (Green) Smoothie, and Raspberry Coconut Smoothie {skinny, dairy free, vegan} recipes next for more smoothies to try!
My love affair with ice cream has been thriving since I was just a little tyke. (I’m still little, but I like to think I’m no longer a tyke) I was an adamant chocolate lover for years but eventually, I realized there is more goodness in this world than chocolate-chocolate-chocolate. Note: chocolate is still my fav, but my heart has made room for other yumminess. Frozen creamy pineapple yumminess is high on my list of loves.
DLand Pineapple Whip? Ohhhh yeah. If you haven’t experienced a Dole Pineapple Whip from DisneyLand you are seriously, seriously missing out. But this tastes a lot like it folks, and it is a SKINNY Pineapple Smoothie. All the flavor without the calories, fat, and crazy amounts of sugar? BIG win in my book! Cause then, I don’t feel so bad having a smoothie for breakfast. Or at midnight. Or …. both.
More Recipes to Try
- Sheet Pan Teriyaki Chicken and Pineapple Fried Rice – effortless and flavorful.
- Pork Tacos with Pineapple Salsa – the perfect balance of savory and sweet in every bite!
- Grilled Pineapple Teriyaki Chicken Wraps – sweet, savory, and totally addictive in every bite!
When you make this recipe, snap a photo and tag me on social – I love connecting with you and seeing what you’re up to in the kitchen!
Skinny Pineapple Smoothie
Ingredients
- 1 cup frozen pineapple
- ½ medium banana
- ½ cup crushed ice
- ½ cup vanilla yogurt , (or greek vanilla yogurt)
- 1 ½ cups fat free milk , OR coconut milk
Instructions
- Add pineapple, banana, yogurt and ice to blender. Add 1 cup of the milk. Pulse until mixture is smooth. Add more milk about 1/4 cup at a time until desired consistency is reached (I wanted to be able to slurp mine with a straw and it ended up being about 1 1/2 cups of milk). Pour into a glass and drink up!
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
If you like this pineapple smoothie, you’ll love my Strawberry Kiwi Lemonade, Blueberry Smoothie, Cherry Limeade, and Mango Peach Lemonade.
What a delicious treat, Tiffany! I suppose almond milk can also be used, if preferred. I love the color!
hi I made this smoothie today. I have read and tried many different smoothie recipes but something made this one different. I think it was the addition of milk. I found the recipe made enough for 2 which was fine with me, I drank all of if myself lol. I don’t like bananas so I just left it out and my pineapple wasn’t frozen so I added a bit of crushed ice. I really liked it. I don’t like thick smoothies and found the addition of milk really made this smoothie good. thanks for the recipe!
FANTASTIC!!! I just made this, but I used kefir instead of yogurt and I used unsweetened coconut milk. I was so sad when it was all gone. I’m thinking maybe some Malibu Rum added to it would be awesome on a hot summer night 🙂
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This is my most popular Smoothie I drink. Either with the Coconut Milk or sometimes I use V8 Tropical fruit juices such as Peach Mango, Strawberry Kiwi, etc. Not the V8 Smoothie brand either. However I cheat a little and use aprox a cup of frozen yogurt plain vanilla vs any non fat yogurt & ice. My basic all the time Smoothie sometimes add frozen mixed fruit as in strawberry’s, peach’s, etc. Sometimes I add fresh peaches. Always use same mixes, Either Coconut Milk, V8 Tropical, & Frz Van yogurt. Looking for new ideas. Thanks for sharing some!!
This drink looks incredible. I’m printing it,as I write this. Found you via Pinterest and happy I did. I love Chocolate!!! But, agree that it’s great to enjoy other things, such as pineapple. Pinned for the flavors and the low calories.
thanks!
It’s aapproaching bikini season here and the muffin top I’ve acquired this winter will appreciate this!!! I always adore your recipes and photographs… beautiful!
I need to try that pineapple whip. Sounds sooo fruity and delicious. This is such a perfect breakfast smoothie.
This smoothie looks absolutely fantastic!!
This is BEAUTIFUL Tiffany! And super simple. Definitely trying this one, I have all the ingredients! 🙂
Yummy! This looks delicious! A healthy smoothie is always a great alternative to chocolate once in a while! 😉