Slow Cooker Enchilada Quinoa

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Total Time 4 hours 5 minutes

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Healthy, easy Slow Cooker Enchilada Quinoa. Just set it and forget it for a cheesy, protein-packed crock pot meal the whole family will love!

Slow cooking minimizes your time in the kitchen while maximizing dinner compliments! Try Slow Cooker Honey BBQ Beef BrisketSlow Cooker Spicy Cashew Chicken, and Slow Cooker Barbacoa Beef  to be sure 😉

slow cooker enchilada quinoa in a bowl.

This may very well be my new favorite dish of all time. And if not all time, certainly the past 93 hours.  That means it’s competing with Mom’s Christmas ham – shh! don’t tell.

top view of slow cooker enchilada quinoa and a spoon in a bowl with a half of a lime on the side.

Sometimes (read: pretty much every day of my life) I need an easy, practically zero-work recipe that I know I can count on to be absolutely 100% delicious to feed my Mexican food obsession. Slow cooker enchilada quinoa, you are heaven sent. Literally five minutes of prep means I can forget it for a few hours and come back when it’s ready to be devoured.

top view of slow cooker enchilada quinoa and a serving spoon in a slow cooker.

See that picture up there? ^^^ There’s a lot of yum happening in that crock pot and it lasted us several days since there’s just two of us in this here humble abode, which means leftovers for dayzzz and I could not be more happy about that. If there’s one thing I love more than freshly made cheesy quinoa smothered in enchilada sauce and stuffed with corn and black beans, it’s one or two day old cheesy quinoa smothered in enchilada sauce and stuffed with corn and black beans.

I ate this stuff for breakfast. Yes. Cheesy enchilada quinoa for breakfast. It’s a thing that will be happening again friends.

top view of slow cooker enchilada quinoa in a bowl.

Now who wants the first bite??

Too late! That’ll be miiine……

a hand holding a scoop of slow cooker enchilada quinoa on s spoon above a bowl of more quinoa with half of a lime and avocado in the background.

What people are saying about this Slow Cooker Enchilada Quinoa

“I threw this together last night and put it in the fridge. I started it in the morning around 7:00 and turned it off at 2:30- it was a fantastic dinner tonight! I added pieces of avocado, some sliced black olives, and a dollop of light sour cream. I’ve already passed this on to two friends and will definitely make this again!” – Bettina

“I’ve been in love with this recipe since I saw the picture. It’s almost dinner time and I snuck a taste…..YUMMY! Serving with tortilla rolls and chips for those that don’t want to eat it like a chili. Amazing post. THANK YOU!” – Anilise

“Made this over spring break for some of my friends since we were all taking classes and needed a little cheering up. I was worried cause it was me cooking for three guys, but they didn’t even question the lack of meat. They used it as burrito filling and they all got thirds, and then they knocked on my door the next morning and invited themselves in for leftovers. Great recipe, really really yummy, easy to make, and great flavors. It’s a crowd pleaser for sure.” – Elisa

“Made this last night and it was sooo good! I browned some ground turkey and dumped that in, too, and it turned out amazingly well! You weren’t kidding when you said leftovers for daysssss because I have enough for me to eat for the next 5 meals (and I could not be happier about that!)!! Thanks for the awesome recipe!” – Lauren 

Slow Cooker Enchilada Quinoa
4.97 from 163 votes

Slow Cooker Enchilada Quinoa

Healthy, easy enchilada quinoa made right in the crock pot. Just set it and forget it for a cheesy, protein-packed meal.
Prep: 5 minutes
Cook: 4 hours
0 minutes
Total: 4 hours 5 minutes
Servings: 4 servings
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Ingredients 

  • 1 15-ounce can black beans, drained and rinsed
  • 1 15-ounce can yellow corn, drained and rinsed
  • 2 15-ounce cans mild or medium red enchilada sauce, divided
  • 1 15-ounce can diced fire roasted tomatoes and green chiles
  • 1 cup uncooked quinoa
  • ½ cup water
  • 4 ounces cream cheese
  • salt and pepper to taste , (I used about 1 teaspoon salt and ¼ teaspoon black pepper)
  • 1 cup shredded Mexican style cheese
  • optional: chopped cilantro, diced tomatoes, diced avocado, sour cream

Instructions 

  • Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together.
  • Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
  • Uncover, top with tomatoes, avocados, sour cream, and chopped cilantro and serve.

Notes

*For added flavor, I like to add 1 teaspoon each cumin and garlic powder.

Nutrition

Calories: 355kcal | Carbohydrates: 29g | Protein: 14g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 58mg | Sodium: 294mg | Potassium: 304mg | Fiber: 3g | Sugar: 1g | Vitamin A: 576IU | Vitamin C: 1mg | Calcium: 233mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a star rating or comment below!

 

Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

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4.97 from 163 votes (84 ratings without comment)

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334 Comments

  1. Holly says:

    5 stars
    Hi,
    Ive made this several Times and love it! It’s Become a household staple – thaNk you! Just wondering if anyone Has TRIED it in an instant pot?

    1. Tiffany says:

      You are welcome!

  2. Cait says:

    5 stars
    This Is now a staple In my home. We sOmEtimes Dip chips in It. So easy and delicious. We serve it for guests a lot and its always a crowd pleaser!

    1. Tiffany says:

      So happy to hear this recipe is a hit every time for you!

  3. Theresa says:

    What about doubling the recipe? Should i cook longer or the same?it looks yummy and i want to try it, but we hAve big eaters.

    1. Tiffany says:

      You may need a little bit extra, but definitely not double the amount of cook time.

  4. Kat says:

    5 stars
    Easy! Pretty much zero prep and came out great. I cooked on high for 4 hrs 30 min, but next time would only do 4 hours.It will be my lunch, but would also be a great appetizer with tortilla chips. Only thing I’ll mention is my version is not nearly as pretty as these pictures!

    1. Tiffany says:

      Thanks for your input, Kat!

  5. BAV says:

    4 stars
    Can you make this in a rice cooker?

    1. Tiffany says:

      I haven’t ever done that, I can’t say for sure! I don’t have enough experience with using a rice cooker to say.

  6. Brooke says:

    4 stars
    We love this recipe and make it almost Once a month! I add 1/2 a yellow onion chopped, a small orange bell pepper chopped, cut the water to 1/3 cup and add 1/3 cup quinoa. The whole family loves it! Thank you for this delicious recipe!:)

    1. Tiffany says:

      Your additions sounds delicious!

  7. Henrie says:

    I made it all today for a potluck dinner tomorrow. It looks very liquidy in the crock pot. Hope it turns out well. Seems like 2 cans of 15 oz. enchilada sauce seems quite a bit for just 1 cup of quinoa (since tomatoes have liquid in it as well). Plus extra water is added. Fingers crossed.

  8. Cathib says:

    5 stars
    Love this recipe- can it be adjusted to make in an instapot?

    1. Tiffany says:

      I haven’t tried that with this recipe but I’m sure it’s possible!

  9. Tears says:

    5 stars
    This is a favourite in our house! I make it at least once a month if not more! I add chili powder, cumin, garlic salt, and garlic powder to ours. I DONT MEASURE I JUST SHAKE IT IN AND STIR. So good!!

    1. Tiffany says:

      Yummy!

  10. Justin says:

    LOVE MAKING THIS!!

    I was thinking of adding another protein, i.e., chicken, to this recipe. Would i be able to just add it and forget it?

    1. Tiffany says:

      I think so! I haven’t tried this so I can’t guarantee results but I think it could work.