Cinnamon Roll Overnight Oats

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Total Time 8 hours 5 minutes

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Cinnamon Roll flavored overnight oats you can mix in a hurry, chill overnight, and grab on your way out the door! Perfect for cinnamon roll lovers with busy mornings!

For more tasty overnight recipes head to my Overnight Cinnamon Roll French Toast Casserole, Berry Crunch Overnight Oats, and Overnight Cinnamon Pecan French Toast Casserole next!

Cinnamon roll overnight oats in a mason jar with a cinnamon roll straddling the top of the jar.

Here’s the thing about me and oatmeal. I never liked it growing up, mostly because I thought it looked like a big bowl of hot mush. I could never get past the idea of Little Miss Muffett on her tuffett with a bowl of mush and before you know it oatmeal was inextricably linked to spiders in my mind and it became inedible.

Top view of unmixed cinnamon roll overnight oats ingredients in a mason jar.
Unmixed cinnamon roll overnight oats ingredients in a mason jar with milk being pour inside.
Top view of cinnamon roll overnight oats in a mason jar with a spoon.

Luckily I grew up a little, learned to kill my own spiders, and started making some really amazing oatmeal recipes. Ones that don’t taste like mush, but rather like dessert in a form that is entirely acceptable for breakfast. I’ll take a cinnamon roll any way I can get it – and that definitely goes for an oatmeal version. I love overnight oats because they only take a couple minutes to throw together before you go to bed, and they are ready to go when you’re running out the door in the morning. (If you’re anything like me and have trouble limiting the number of times you hit the snooze button, you could use a good no-fuss breakfast go-to.) And if you haven’t tried cold oats before, it’s about time you gave it a shot – starting with these cinnamon roll overnight oats!

Cinnamon roll overnight oats with a spoon in a mason jar with small cinnamon rolls on the side.

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Cinnamon Roll Overnight Oats
4.75 from 16 votes

Cinnamon Roll Overnight Oats

Cinnamon Roll flavored overnight oats you can mix in a hurry, chill overnight, and grab on your way out the door! Perfect for cinnamon roll lovers with busy mornings!
Prep: 5 minutes
Cook: 0 minutes
Chill Time: 8 hours
Total: 8 hours 5 minutes
Servings: 1 servings
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Ingredients 

  • ½ cup vanilla greek yogurt
  • ½ cup old fashioned rolled oats
  • ½ cup vanilla almond milk
  • 3 teaspoons brown sugar
  • 1 teaspoon cinnamon
  • 1 tablespoon cream cheese, softened
  • 3 tablespoons powdered sugar

Instructions 

  • Combine greek yogurt, oats, almond milk, brown sugar and cinnamon in a resealable container (I use a mason jar) and stir until smooth.
  • In a small bowl whisk together softened cream cheese with powdered sugar. Add to oat mixture and stir until smooth. Cover and chill 8 hours or overnight. Serve chilled.

Notes

These oats are meant to be eaten cold – do not heat. 

Nutrition

Calories: 455kcal | Carbohydrates: 80g | Protein: 16g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 250mg | Potassium: 294mg | Fiber: 6g | Sugar: 50g | Vitamin A: 201IU | Vitamin C: 1mg | Calcium: 217mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Tiffany of Creme de la Crumb in the kitchen

Welcome!

Hey there, I’m Tiffany – chef, photographer, mother, and avid taco eater. I am passionate about turning simple flavors and ingredients into tasty meals the whole family will love, with minimal prep and cleanup so there’s more time to spend eating and enjoying. Stay awhile, and help yourself to a taco or two!

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4.75 from 16 votes (6 ratings without comment)

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34 Comments

  1. RoseMarie Murrow says:

    5 stars
    I cant wait to try these… looks delicious… and easy…Thank you.

    1. Tiffany says:

      Hope you love this recipe! 🙂

  2. Erica says:

    What about using quick oats?

  3. Linda says:

    5 stars
    What can I say…YUM YUM and YUM

  4. Zephyr says:

    3 stars
    I don’t know what I did wrong, but this came out super watery, like melted shake soup with oatmeal in it. T^T
    I made a modified hot version of this and it came out awesome, but the overnight version not so much.

  5. Ashley says:

    Great recipe! Is there a substitution for the cream cheese?

  6. Kieth says:

    Does anyone know the nutritional info for this? Sounds tasty, but looks like a lot off sugar for something that’s going to boost matabalisim and help lose weight.

    1. MM says:

      I entered the ingredients in my fitness pal and there
      Calories 690
      Fat 21g
      Saturated fat 10.9g
      Polyunsaturated 0.8
      Monosaturated 4.8
      Trans 0
      Cholesterol 67.3mg
      Sodium 563.6mg
      Potassium 412.7mg
      Carbohydrates 91.3g
      Dietary fiber 7.9g
      Sugar 46.8 g
      Protein 28.5g

  7. Lenore Studer says:

    I very much enjoyed your post and the recipe looks amazing. I especially liked your reference to miss muffet’s mush and it’s connection to spiders. I think this is the same reason I don’t like cottage cheese. I remember the nursery rhyme saying she was eating curds and whey, but that looks just the same as plain oatmeal with milk.

    Thank you for sharing this recipe, I can’t wait to try it!

  8. Chelsea says:

    5 stars
    Hey TIffany,

    First of all, I have been eating these oats almost every single morning for the past two weeks! (I am afraid of spoiling how absolutely amazing they are by making it a daily routine).

    I was wondering, would this recipe be possible to use for the stove-top as well? Or would any adjustments need to be made? (I’m new to homemade oats!)

    Thank you for bringing this into my life! I don’t know how I lived before.

    Chelsea

    1. Tiffany says:

      Ha! Chelsea that’s too funny – “I don’t know how I lived before” = exactly something I would say!!! I haven’t made these on the stovetop but I don’t think you’d need to make any adjustments. I’d probably stir the greek yogurt in at the very end though. If you try it out please let me know how it goes!!

  9. Alison @ Ingredients, Inc says:

    love this recipe and idea!

  10. Jen says:

    4 stars
    Altered this to make an oatmeal raisin cookie type of oatmeal 🙂 I made it last night and I found it was too much cinnamon, so I made it again tonight for tomorrow morning, with less cinnamon and I added raisins and I used plain greek yogurt and added a bit of vanilla extract! 🙂 It’s an awesome idea I love this recipe!